If you happen to have a drum, find some sticks and give me a drum roll, because I accomplished something HUGE today. But before I blow your mind, let me set the stage...
It is a dreary, rainy Tuesday. I am officially back to school tomorrow. I use this morning as my last break morning to sleep in. I roll outta bed around 9, have some coffee (I love you, Coffee), eat some cereal, and then jump in the shower. I have to weigh-in today, and I want to get to the Learning Post store before my appointment.
After my shower, I jump in the car (it is pouring) and make my way to WDM. I get what I need at the teacher store, and on my way out, I manage to run through what feels like a small pond in the parking lot. Great. Now my shoes and socks are wet.
I finally get to my weigh-in and lay it down with honesty. This has not been my best week. I'm stress eating and it's not gonna be good. On the bright side however, I have kept up with my exercise every day. Too bad that exercise doesn't erase the damage I've done =( I'm up a little over 2 lbs. Booooo!
So now I feel bad (and hungry) so I go to Target on my way home and get a 6 count bag of Target bakery monster cookies- cuz, geez, that'll make me feel better about myself...NOT! I proceed to eat 4 and then top it off with a banana (WTF?) and call it "lunch". Clearly, this did not make me feel better.
Soooo, I head to the gym for my workout. (Side note: I was gonna get up early and do it before my weigh-in, but the alarm rang, and I told it to fuck off.) It is a running day and the 1st day of week 5 training for 5K. The schedule for today is to do 40 min of run 5, walk 3, repeat. I start off with my 5 min warm-up walk, then get into it. I ran 5, walked 3, ran 5 walked 3. Then all of a sudden, something (4 cookies?) came over me. I decided to just keep running. I swear it was Forrest Gump style. It's like my leg braces came off and a little girl was in my head yelling in a slow-motion voice, "Ruuuuuun, Kaaaaaatie! Ruuuuuuun!"
I ran for 20 minutes straight- no stopping. I have NEVER done this in my ENTIRE life! I remember running for 6 minutes in junior high (only because Mrs. Hart mad me) and for 15 minutes when I started this whole running thing, but never 20 minutes.
So that leads me to the following question: Are cookies the key to running? Granted, they are sitting like boulders in the bottom of my stomach, but could the sugar have given me treadmill superhero powers? Stay tuned...
Tuesday, August 17, 2010
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seriously you are hilarious. I read your words like I'm talking to myself. Its the same voice. an old college buddy suggested I check ur blog since I'm on week 3 of the Couch to 5K. I too am amazed at myself. Check out my blog if u want. I post lots of random stuff and .y progress with running. I live in DSM too...I usually run at Grays. ;) Happy Blogging!
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And I totally feel your January "dating" posts.